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How to break the circle of demotivation?

Hello~~~~~  If you come from the Studying Amino you probably have a background story....  However, if you just reading here first... I want to share 4 tips on breaking a circle of demotivation and find your way to study all motivated!  Organize yourself in your to dos!  That is make a list of the stuff you have to do according with due dates. Plan it for the week what you have to do. I made that planner as a try out & it actually works! I have my bullet journal but having a peace of loose paper and cute that I can just juggle down all my to dos that are quite a lot seems less clutter in my a5 bujo. So that’s why I just decided for this template.  Im sure u will find better ones all around the internet. Check out the  emmastudies printable s they are inspiration!  👌🏽  or if u wanna use mine  Set a timer with 10, 15 or  25 minutes! Yes the pomodoro technique. There are millions of blogs about it. Howev...